最後更新於1月 23, 2025

HOKI FILLETS IN TEMPURA BATTER WITH SIMPLE GREEN BEANS食譜

由 Aussie Meat
How To Prepare Hoki Fillets In Tempura Batter With Simple Green Beans?

Product(s):

OCEAN CATCH NZ PREMIUM HOKI FILLETS IN TEMPURA BATTER (6 FILLETS, 450G)

Preparation Time: 5 mins / Cook Time: 12 mins / Serving: 4

OCEAN CATCH NZ PREMIUM HOKI FILLETS IN TEMPURA BATTER (6 FILLETS, 450G)
 teaspoon oil or butter
1 pound fresh green beans, ends trimmed
¾ cup low-sodium chicken or vegetable broth
Salt and pepper to taste

Method:

Cook the Ocean Catch Hoki Fillets in Tempura Batter following the directions on the packaging for your cooking method whilst preparing the simple green beans
1. In a large 12-inch nonstick skillet, heat the oil or butter over medium heat. Add the green beans & cook for 2-3 minutes, stirring often, to crisp up the edges of the beans just slightly.
2. Pour in the broth & bring the beans/broth to a simmer. Cover the skillet & cook anywhere from 6-10 minutes, depending on how tender you like your green beans. Keep an eye on the skillet – if it is simmering too vigorously & the liquid evaporates out, add a bit more as needed.
3. Season with salt & pepper to taste & serve immediately.


HOW TO PREPARE HOKI FILLETS IN TEMPURA BATTER WITH SIMPLE GREEN BEANS?

準備時間:
5分鐘

烹調時間:
12分鐘

總耗時:
17分鐘

供食用:
4人份

材料:

  • 6 Hoki fillets in tempura batter
  • 1 teaspoon oil or butter
  • 1 pound fresh green beans, ends trimmed
  • ¾ cup low-sodium chicken or vegetable broth
  • Salt and pepper to taste

製作說明:

  1. Cook the Ocean Catch Hoki Fillets in Tempura Batter following the directions on the packaging for your cooking method whilst preparing the simple green beans
  2. In a large 12-inch nonstick skillet, heat the oil or butter over medium heat. Add the green beans & cook for 2-3 minutes, stirring often, to crisp up the edges of the beans just slightly.
  3. Pour in the broth & bring the beans/broth to a simmer. Cover the skillet & cook anywhere from 6-10 minutes, depending on how tender you like your green beans. Keep an eye on the skillet – if it is simmering too vigorously & the liquid evaporates out, add a bit more as needed.
  4. Season with salt & pepper to taste & serve immediately.

Aussie Meat
Aussie Meat

作者

Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.